As a seasoned Success Coach with over two decades of experience, I’ve always been eager to soak up the collective wisdom on self-improvement. Today, I’m thrilled to share one gem that has profoundly impacted both my life and the lives of my clients – “The Four Agreements” by Don Miguel Ruiz. This book stands out
Ageless Body, Timeless Mind by Deepak Chopra is a must-read for anyone who wants to retain their physical vitality, creativity, memory, and self-esteem as they age. In this book, Chopra combines ancient mind/body wisdom with current anti-aging research to show that growing old does not mean losing these essential aspects of ourselves. In fact we
Do you ever feel like your mind is always on autopilot, going through the motions without really being fully present in the moment? You’re not alone. According to a study by Harvard psychologists (https://news.harvard.edu/gazette/story/2010/11/wandering-mind-not-a-happy-mind/), our minds wander about 50% of the time, and 90% of our thoughts are repetitive. While it’s normal to have repetitive
I have been in the coaching field for close to 25 years, and wish I had known about the Core Genius Assessment much earlier! This tool is a game-changer that helps clients get to the heart of their challenge faster than without it. It allows people to achieve their desired outcomes more efficiently and provides
Printed with the permission of author, Eva Yanqiu Xu, Entrepreneur, Toronto I always thought PASSION is overrated. I heard that knowing your passions can benefit you, but how much and how I wondered? It’s not like that I have never asked myself the BIG question: “Eva, what are you passionate about?” And I got some
Tina’s 30+ successful years in the sales recruitment and training industry, coupled with her intimate knowledge of the online dating world, uniquely positions her as an expert in image profiling, success and dating readiness.