Inspiration
Book suggestion – “Ageless body, Timeless mind”, ~ Deepak Chopra
Ageless Body, Timeless Mind by Deepak Chopra is a must-read for anyone who wants to retain their physical vitality, creativity, memory, and self-esteem as they age. In this book, Chopra combines ancient mind/body wisdom with current anti-aging research to show that growing old does not mean losing these essential aspects of ourselves. In fact we